RE/MAX 440
Maureen Fitzgerald
731 W Skippack Pike
Blue Bell  PA 19422
 Phone: 215-643-3200 1824
Office Phone: 215-643-3200
Cell: 215-530-6438
Fax: 267-354-6880 
mfitzgerald@remaxcentralinc.com
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Maureen Fitzgerald

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Why You Should Get an Eye Exam

August 11, 2017 1:48 am

Has your vision been hazy lately? You're not alone. According to The National Eye Institute of Health, around 14 million people in the U.S., have some sort of impaired vision. Among these masses, over 11 million could have improved their vision earlier with the use of glasses or contact lenses, if only they had gotten an eye exam.

Dr. Andrea Zimmerman, a low vision specialist at Lighthouse Guild says, "Early detection and treatment of visual impairment is the key to better eye health. Undiagnosed and untreated visual impairment can lead to permanent vision loss. Regular eye exams are important for adults and children of all ages."

Dr. Zimmerman suggests the following five reasons to get an eye exam:

Correct prescription: Vision changes over time, and the prescription that worked in the past may not be accurate anymore. Adjusting your prescription may be necessary to ensure you are reaching your best vision potential. The correct prescription will reduce eyestrain, optimize performance, and make your vision as clear as possible.

Detect health problems: Eye exams can detect health issues such as diabetes, glaucoma, high cholesterol and high blood pressure.

Identify eye disorders: Diseases that affect the eye often do not have symptoms early, but can severely impact vision over time. Seeing a vision specialist regularly will help catch problems early on to improve treatment options. This is particularly important for degenerative eye conditions like macular degeneration or glaucoma, which can be treated if caught early.

Maximize school performance: Experiencing vision problems can be extremely difficult for students, making it impossible to focus while in the classroom or studying and contributing to reading and learning issues. Getting the proper vision correction is essential to success in school.

Treat headaches: Frequent headaches can be a symptom of vision issues. When a vision problem is untreated, eye strain can result which can bring on headaches.

Source: Lighthouse Guild

Published with permission from RISMedia.


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Understanding Energy Costs

August 10, 2017 1:48 am

I was recently contacted by the Consumer Energy Alliance, which provides consumers with unbiased information on U.S. and global energy issues. Its affiliates represent sectors from the energy industry, academia, small businesses, conservation groups to travel-related industries.

The CEA recently released a sweeping study of energy consumption across the country, and analyzed various regions, states, even major municipalities, promoting ideas to enhance efficiency and preserve an uninterrupted flow of energy based on expected future population shifts.

To the end consumer, the report paints a fascinating picture of who is paying what for their energy, and why it costs so much, or in some regions, so little.

According to the CEA study, the average Mid-Continent family currently enjoys some of the lowest electricity costs in the nation. While these low costs are attributable to the region’s access to natural resources and booming energy production, the report suggests that could end in only a few years unless new infrastructure and pipeline
projects are hastily approved.

This planning is especially important, as some of the nation’s poorest communities like Camden, Ark.; Opelousas, La.; Deming, N.M.; Commerce, Okla.; and San Benito, Texas, dot the Mid-Continent region. The average household income in these communities is $24,857 - 55.43 percent less than the national average, the CEA report states.

Even small increases in energy prices could have a devastating effect on families in the Mid-Continent region where median household incomes are $10,000 to $25,000 less than the national average. In this region, the CEA reported that low-income households pay roughly 22 percent of after–tax income on residential utility bills and gasoline.

While most Mid-Continent families currently pay, on average, a rate roughly 9 percent lower than the national average of 12.90 cents per kilowatt hour (kWh), it is also home to states like Texas where the average monthly bill is 17 percent higher than the national average.

In addition, the recent analysis found:
- The bottom 20 percent of earners spend almost 10 percent of their income solely on electricity - more than seven times what the top 20 percent pays.

- Of those low-income earners that spend 10 percent of their income on power bills, half are African-American families.

- The average household in the U.S. currently pays 13 cents per KwH using on average 901 KwH per month totaling $116 in electricity bills. That represents almost one-fifth (4.78 percent) of the average income of the poorest Mid-Continent families.

Published with permission from RISMedia.


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5 Fun Ways to Promote Tween Confidence

August 10, 2017 1:48 am

(Family Features)--Experts say a significant drop in self-esteem happens between ages 9-12. Instilling confidence in kids during these pivotal years can start with action-oriented activities that promote family time and conversation.

"Simple tasks like doing a good deed for others, learning something new or accomplishing a goal, goes a long way in boosting self-esteem for tweens," says Dr. Michele Borba, a globally recognized educational psychologist, parenting expert and author of "UnSelfie: Why Empathetic Kids Succeed in Our All-About Me World." "It's important for parents to support and encourage their tween by creating experiences they can complete together as a way to build confidence."

With the arrival of a new school year, set out to tackle this bucket list, created by Tom's of Maine Wicked Cool! Deodorant in partnership with Borba, to help build confidence:  

1. Spread kindness. Encourage your tween to team up with a pal to complete five acts of kindness in one week for people outside of your immediate circle. It could be helping a coach clean up after practice, holding the door, pitching in with a neighbor's yard work, paying for the ice cream of the person behind you in line or any number of small gestures that help spread kindness.   

2. Test out a new activity. Brainstorm activities with your tween that he or she has always wanted to learn but never tried like drawing, kickboxing or yoga. Engage your child in exploring how to make it happen. Ask around: many places offer free trial classes, the library may have a how-to video or you can work together to find someone who can help teach the new skills.

3. Be an agent for good. Inspire your tween to look for someone who has had a hard day, needs a friend or just a positive boost and encourage him or her do something to make their day a little brighter. Think of simple, small gestures like leaving a note of encouragement for a friend, baking extra treats to thank a neighbor or cleaning up trash for the school janitor. Let your tween decide whether to make the actions known or keep it a surprise.

4. Interview a grown-up. Promote positive role models by asking your tween to interview someone he or she admires. It could be a favorite uncle, grandparent, teacher or anyone they find interesting. Challenge them to discover at least three new things, take notes or record the conversation and then write up a story to share the discoveries (be sure to send the interviewee a copy).

5. Learn a new family task. Initiate a chore swap with family members and encourage your tween take on a task someone else normally does around the house to foster learning new skills that can come in handy later in life. Options could include doing the laundry, mowing the lawn, washing dishes or cooking a meal. Invite your tween to watch how, ask for pointers and then practice until he or she masters another life skill.

Source: TomsofMaine.com.

Published with permission from RISMedia.


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Enjoy Your Outdoor Kitchen All Year Long

August 10, 2017 1:48 am

(Family Features)--Building an outdoor kitchen is a significant investment that can be rewarding for years to come. It's important to take advantage of nice days and temperate seasons as much as possible, no matter in which part of the country you live. However, with proper planning and preparation, you can fully maximize the enjoyment of your outdoor kitchen all year long, even when temperatures drop.   

There are ways to do it, and many homeowners are catching on. In fact, a majority of grill and smoker owners (61 percent) enjoy grilling year-round, according to the Hearth Patio and Barbecue Association.

These tips and ideas for design and entertaining from Russ Faulk, chief designer and head of product at Kalamazoo Outdoor Gourmet, can help you make the most of your outdoor kitchen throughout the cooler fall and winter seasons.

Fall: Keep the grill fired up  

Weekends are everything in the fall. Kids are back in school, football games are in full swing and everyone is trying to extend grilling season with one last barbecue.   

Rather than hanging in a parking lot for the big game, throw a "home-gate" party in your outdoor kitchen. Many homeowners are outfitting their spaces with outdoor TVs and speaker systems that rival watching at popular neighborhood pubs. All you need to decide is what will be on the menu.

Autumn is all about smoky wood fires, so try capturing that atmosphere by grilling over a large wood-fired grill, such as an Argentine-style grill. You can impress your guests with all of the flavors you can only achieve with a wood fire.

Remember temperatures can fluctuate from cool to hot in the fall, so make sure you have portable shade for when you want to stay cool and stowed for when you need to warm up.  

In terms of maintenance, sink covers offer much-needed protection against seeds, petals and falling leaves.

Winter: No need to hibernate

November officially kicks off the holiday season. Your holiday get-togethers can stand out from the pack by bringing outside flavors into the warm comfort of your home.

The intense flavor of slow-roasted meats is the perfect pairing with wintertime. Also known as indirect grilling, food is placed in an area without fire below it and cooking is done with the grill hood closed. Add the flavor of a wood fire for "smoke roasting." This is a perfect way to prepare a beef or pork roast for the holidays. Purpose-built smokers, such as Kalamazoo's Smoker Cabinet that uses a gravity-fed charcoal fire for heat, are ideal for smoking the Thanksgiving turkey. This also frees up your indoor oven for other holiday dishes.

Be the hero of the holiday party by surprising your guests with delicious, slow-cooked brisket or roasted ham, but keep your outdoor grill or smoker conveniently located adjacent to your indoor kitchen and within close proximity to the back door for quick, easy access, reducing your time out in the cold.

With shorter days, you'll need to consider lighting. Make sure you have plenty of task lighting to not only see your food on the grill, but also transport it back inside when it's done cooking.

Infrared space heaters go a long way toward making winter grilling more comfortable. One of the last things you want is a delay for the big meal because you're simply not warm enough to cook effectively.

Instead of allowing your outdoor kitchen to go unused during the cooler months, take steps to make it useful year-round.

Source: KalamazooGourmet.com.      

Published with permission from RISMedia.


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How to Help your Historic or 'Classic' Home Weather the Heat!

August 9, 2017 1:45 am

From the coast of Seattle to the hillsides of New York's Hudson Valley, I have been watching and worrying about the toll repeated heat waves are taking on our historic, or 'classic-era,' housing stock.

Tommy Webber, who owns a New York HVAC company, recently reached out to affirm that many homes in his region were built before central heating and air conditioning was available, leaving homeowners to struggle with cooling their homes during extreme heatwaves.

Webber says historic homeowners looking for relief from the sweltering heat should:

Turn on ceiling fans – Used in conjunction with an air conditioning system or not, Webber says ceiling fans are very effective circulating cooler air. Remember - in the summer, ceiling fan blades should rotate counterclockwise to push cool air down; in the winter hit the reverse button to save heat.

Postpone the use of 'hot' appliances — The oven, dishwasher and dryer should only be used in the evening or overnight. Or grill outside versus using the oven or stove.

Keep inside doors open — Webber says you want air to flow freely - good airflow means a cooler home.  

Check window coverings — Thermal drapes, cellular shades, or blackout curtains will keep the heat outside and the cool inside.

Webber finds many Hudson Valley classic or historic homes have no ductwork - and installation is invasive and expensive. So he often recommends a mini-split ductless system, which permits customized heating and cooling throughout - even room to room.

Webber says several ductless air-handling units can hook up to one outdoor compressor / condenser, and unlike ducted systems, the footprint of a ductless system is minimal.

These systems, he says, are least invasive and the fastest way to heat and cool a new addition or a repurposed room. Ductless systems also use substantially less energy, Webber says, estimating his clients are saving as much as 30 percent on annual utility bills.

Finally, Webber says traditional ducted HVAC systems must be professionally cleaned on a regular basis - but even after cleaning, dust and allergens are left behind. While ductless systems offer multi-stage filtration to drastically reduce dust, bacteria, pollen, allergens and other particles in the air.

Source: https://energy.gov/energysaver/ductless-mini-split-heat-pumps

Published with permission from RISMedia.


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Safe Flying with Your Infant

August 9, 2017 1:45 am

Are you gearing up for a trip with your baby? Whether it's the first time flying with a child or the tenth time, it's never too late to brush up on safety. Below are a handful of things to keep in mind from CheapFlights.com.

Pre-trip preparation

Pick the best time to travel with an infant - Keeping your child on a routine that's similar to their regular daily schedule lessens the odds of crankiness and fussiness. Avoiding early morning or late night flights may work for some parents, while others may find that is the best time to fly. Avoiding peak travel times will potentially give you more space on board and fewer people to avoid should your child have a meltdown.

Non-peak times include late mornings and Saturdays. Depending on the length of the flight and where you are headed, it might be advantageous to schedule nap time during your flight time. As Christine Stevens, a Certified Sleep Consultant at Sleepy Tots Consulting, suggests, "do whatever you can to get your child to sleep. Sleep rules go out the window and it's more like a 'do what you have to do' scenario."

Packing tips for traveling with infants and toddlers - Lap infants don't typically get a carry-on or checked baggage allowance, so you'll have to combine your baby's stuff with your own. Airlines typically let passengers flying with infants and children check strollers and car seats for no additional cost (a few airlines may even let you bring these items on board as carry-ons too). Infants and children with their own seats typically get the same baggage allowance as adults. No matter what the baggage situation is, be sure to pack as light as possible. It may also pay to shell out a little extra to check bags rather than wrestle with keeping track of both carry-ons and kids at the same time. If you're traveling solo, packing light and checking bags to free up your hands is ideal.


Tips for travel day

What to remember before you board:
- Check out the departure airport's website ahead of time to see what amenities are offered – from nursing pods to family bathrooms to restaurants and children's activities.

- At the gate, let your children walk around and let the baby crawl. This is the time for kids to use up some of that extra energy before they have to sit for a while.

Inflight tips and tricks

Accidents/spills: Drinks spill, food falls over – especially during unexpected turbulence. Keep calm and carry on. If you have forgotten wipes, ask a flight attendant for napkins or a wet cloth. "Our son once got air sick, and we forgot an extra pair of pants. I had an extra shirt so we fashioned a pair of pants for him out of a shirt," says Jessica Moran, an expatriate who has moved eight times with her two children and travels frequently with them as well.

Bad behavior: If you think your child might act up or get fussy, speak up. "Pre-apologize to everyone around you for your potentially fussy/tired children," says Moran, who notes other passengers are normally quite understanding and helpful.

What to remember once you land in your destination

- If you gate checked your stroller, you can pick it up right as you get off the aircraft.

- If you're making a connection, speak to the ground staff about amenities that can help, from the use of luggage carts to transport carry-on items to shuttle service between terminals. Some airlines have staff that will help passengers get from gate to gate.

- Check out the arrival airport's website ahead of time to see what amenities are offered – from nursing pods to family bathrooms to the location of hotel shuttles and car rental desks.

Source: Cheapflights.com

Published with permission from RISMedia.


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Why Everyone Should Plan for Long-Term Care

August 9, 2017 1:45 am

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How to Be a Better Volunteer

August 7, 2017 1:42 am

(Family Features)—Volunteers are the driving force for many community causes. Get your start as a volunteer with these tips:

1. Identify a cause or organization that strikes a personal chord. Investing personally helps ensure you genuinely enjoy the time and means you're more likely to give your best effort.

2. Explore what you can give. It may be basic labor like sorting donated items, making calls or stuffing envelopes, but there could also be room to lend your own special skills or talents, such as bookkeeping or artistry.

3. Approach your volunteer role as you would a paying job. Meet with leaders beforehand to gain a clear understanding of mutual objectives, organize a work schedule and deliver on your commitments.

4. Invite friends or family to join you to make giving back to your community an experience you can share together.

Source: Family Features Editorial Syndicate

Published with permission from RISMedia.


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3 Strange Things to Clean With

August 7, 2017 1:42 am

When cleaning your home, look past the vacuum and mop to get the job done right. Below are three strange household items that can be a huge help when cleaning.

Mismatched Socks
You know those socks that seem to lose their partners in the wash? Put them in a pile and use them for cleaning! Unlike a rag, you can slip your whole hand inside the sock, which offers better accuracy and mobility when cleaning the shower, counters and more.

Aluminum Foil
Did you know you could clean your old tarnished silver with boiled aluminum foil? Yep, you read that right! Simply boil one liter of water, a tablespoon of baking soda and one strip of foil. Once rolling, drop your tarnished silverware in for 10-20 seconds and remove with tongs. Voila!

Toothpaste!
Clean smudges from your windows, streaks from your glass and stains from your silver by scrubbing with a little bit of toothpaste. Afterward, wipe clean to avoid any lingering residue.

Published with permission from RISMedia.


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8 Odd Things to Wash in the Dishwasher

August 7, 2017 1:42 am

Move over, dinner plates! The dishwasher can actually be used to wash a myriad of strange items. Below is a good rundown. A quick bit of common sense: if sudsing up something super greasy or grimy (like an old hubcap), don't mix your eatery into the same load.

Rubber boots and flip flops. Want to wash your favorite rubber footwear? Pop them in the dishwasher upside down.

Kitchen spongers. Toss them into the silverware tray for a speedy sanitize!

House keys. Ever wonder how filthy your house keys get over the years? So long as none of your keys have electric starters, pop the whole ring into the silverware tray.

Grill rack. Is your grill rack covered in grease? Place it on the top tray and set the heat to high to get it gleaming again.

Hubcaps. Crazy but true! Just add a cup of white vinegar to your detergent and hit start.

Nail clippers. Pop these in the silverware tray and they're good as new.

Tools. Get your favorite tools gleaming with a quick cycle in the washer.

Contact lens cases. The dishwasher is a great place to sanitize these every couple weeks or so.

Published with permission from RISMedia.


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